Sunday, May 19, 2013

2 miles...

Today I walked 2 miles. I tried  a little jogging but my knees felt sore and swollen. I will stick to walking as long as I need to until my knees feel better.
Also did my Pain Free stretches and 50 crunches.

A few signs of summer that I gathered as I walked...

The dried fall leaf on the left  is for size comparison with the three sprigs of oak leaves to the right of it.
Better get to bed! Shalom!

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